Recipe of the Week
From the taste kitchen of Dr. Sarah Laginess and Family
Avocado Chicken Burgers
Ingredients
- 1 pound ground chicken
- 1 large ripe avocado – cut into chunks
- 1 clove chopped of garlic
- 1/3 cup Panko crumbs or Almond meal to keep it Paleo and Whole30 friendly
- 1 minced Poblano or Jalapeño pepper optional but recommended
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
Directions
- Add all ingredients to a large bowl and toss gently.
- Shape into desired size patties.
- Grill 4-5 minutes on each side on an indoor grill pan or an outside grill at medium heat or until the internal temperature reaches 165 degrees
Notes:
- I like to put my burger on half a mashed sweet potato and top with salsa.
- Could also consider adding fresh cilantro to the burgers when mixing the ingredients.
Source: https://laughingspatula.com/chicken-avocado-burger/#wprm-recipe-container-5656
