Recipe of the Week: No Mayo Chicken Salad

Recipe of the Week

From the taste kitchen of Dr. Sarah Laginess and Family


No Mayo Chicken Salad



  • Cooked pulled/shredded chicken – ¼ cup
  • Celery finely diced – 2-3 tablespoons
  • Red grapes cut in quarters – 2-3 tablespoons
  • Yogurt – a good size dollop or ¼ cup
  • Avocado – ½ mashed
  • Salt and pepper to taste


  • Mix all ingredients together
  • Eat with tortilla chips


  • Can use left-over grilled chicken or rotisserie chicken. I have also cooked up chicken cutlets in the skillet with some onion powder, garlic powder, chili powder, paprika and a little honey
  • We use full fat plain yogurt in our house
  • You could also put this on a sandwich or roll up